23 Dec, 2024

Five Food Items to Keep Cholesterol in Check

Cholesterol is directly linked to heart health. The wax-like substance present in the blood vessels, called cholesterol, travels in blood streams through two lipoproteins. One is low density lipoprotein, also known as bad cholesterol and another one is high-density lipoprotein, which is referred to as good cholesterol. HDL helps in removing cholesterol from the body […]

2 mins read